People have come to see me for help with many different issues. Sometimes people know why they are coming to therapy and other times they do not. You may have a nagging feeling that something is not quite right in your life, or that something is missing. This is common and I can help you make sense of these vague feelings. Alternatively, the feelings might not be so vague. They may be large and overwhelming or you may feel full of anxiety, sadness or grief. I can provide the tools to help you understand your feelings and where they come from- the groundwork to feeling better for the long term.
I have experience working with the following issues: